Every living creature for their own survival unconsciously seeks to balance, adapting to changes in the environment. That is, our body reacts to the slightest deviation of the parameters that can pull it out of balance. Our physical health is impossible without emotional equilibrium and peace of mind, without the consent of each other and with people who surround us.

Psychological training for young retirees of Club "Nadvechir" was  held on the 31 of May  2010 at the CF « Caritas Ivano -  Frankivsk UGCC » and was actually dedicated to fighting life's distortions and imbalance in our lives when we feel we lack something that something "goes" is not so. A loss of balance causes can be many: family and family relations, physical and spiritual health, financial situation, work, friends ... - Everything that makes our values.

During training psychologist put the task to inform participants about one of the basic principles of positive psychotherapy - the principle of balance, explore how the life of participants is balanced (in four areas: body, contacts, sense activity). In addition, many exercises were conducted in order to motivate their members to balance their lives to improve their health.

During the training, the psychologist used the "Parable of the professor, which she read out to participants to enable them to understand things in their lives are the most important and most necessary to life was full, even if everything else lost. Some things are too important - work, home, car, and some - just small things. There are very important to define these things for myself, so that our lives do not spend all the time and energy on all the little things, because then no room or time for more important and more significant things.

In addition, during the training was done and the emphasis on research relationship with participants over time, with its rational use. After all, life is no less important to know beforehand what to do immediately and what can wait. This balanced approach provides an opportunity to save valuable time and use it correctly, the target for its own benefit and overall. This will listen to you, feel your inner state, his work experience "internal clock", which adds a balanced work in harmony, and with it a sense of joy and satisfaction.